Mel's Week One

One week down in Fall fitness! How'd it go for everyone?

My week started off with food poisoning, which drug on for the week. Any overeating destruction I could have done was headed off by stomach pangs. I seem to be much improved this week - but man that went on forever. I did managed to walk every day with the kids (except Tuesday, I was too busy puking my guts out, but hey - that should count as exercise right?). I went for a run, ok a jog/walk - I'm so out of shape - Monday, and Sunday. Yeah, I was that messed up from the stomach stuff, I couldn't manage a run until Sunday!!!

I clicked on the links in GSV's post (I dunno if you guys want to be publicly named here, so until you tell me otherwise I'll use your profile name - btw, you can say Mel, I don't care) and checked out the Lord's Table program. It looks awesome!!! And I signed up for the online course - already on day 3 and even have a mentor I've been emailing with - super cool. I'm still up for the getting together as a group, I'm just a notoriously a DO IT NOW, gal so I had to start.

So here's some numbers for ya:

Week 1 weight loss: 4 lbs
Total weight loss: 4 lbs
Run distance 1.1 miles (I'm not saying how long that took me, but lets say I'm no 10 minute mile)